Litsa has been a practicing massage therapist for 18 years and is fully experienced in the following massage therapies below:

To make an appointment please call: 07904511305

Email: litsanic@hotmail.co.uk

CALL
0208 363 2236
TO BOOK

Warm Bamboo Massage

 

Warm bamboo massage is a powerful treatment and has the ability to both relax and re-energise the body.  It increases circulation, helps to smooth out and relieve sore achy muscles.  The bamboo tools are warmed and applied to the body along with the oil which enables the bamboo to get deeper into the muscle than a manual massage.

Warm bamboo full body 1hr  £50

(includes: back, neck, shoulders, legs, arms, chest)

 

Warm bamboo back 30 mins  £32

Benefits: stretch and elongate muscles, drain toxins, relieves muscular tension, stress relief

 

Hot Stones Massage

 

A deep relaxing treatment using hot stones along with the hot oil are worked over the body and deep into the muscles, helping to relax, increase circulation and soothe muscular tension in the body.  Basalt stones are used (volcanic rock) as they retain heat for a long period of time.

 

 

Hot stones full body (incl face & head) 1hr 15mins £58

(Includes: back, neck, shoulders, legs, arms, chest, face & head)

 

Hot stones full body 1hr £50

(includes: back, neck, shoulders, legs, arms, chest)

 

Hot stones back 30 mins  £32

Benefits: stress relief, aches & pains, relieve tension, increase circulation, promote sleep, alleviate depression

 

Deep Tissue Massage

 

Deep pressured massage using forearms and elbows to release chronic muscle tension.  Alleviate stress, ease aching muscles.  Customised massage to target individual’s needs and concentrate on specific areas of concern.

Deep tissue full body 1hr15 mins £58

(includes: back, neck, shoulders, legs, arms, chest, face & head)

 

Deep tissue full body 1hr £50

(includes: back, neck, shoulders, legs ,arms, chest)

 

Deep tissue back, neck & shoulders 45mins £40

 

Deep tissue back, neck & shoulders 30mins £32

 

Benefits: stress relief, ease muscular tension, increase circulation

 

 

 

Swedish Massage

 

Pressured flowing movements are used to relax the body.  Increase the circulation and relieve aches and pains.  Customised massage to target individual’s needs and concentrate on specific areas of concern

 

Swedish full body (incl face & head) 1hr15 £58

(Includes: back, neck, shoulders, legs, arms, chest, face & head)

 

Swedish full body 1hr £50

(includes; back, neck, shoulders, legs, arms, chest)

 

Swedish back neck & shoulders 45mins £40

 

Swedish back neck & shoulders 30mins £32

 

Benefits: stress relief, relaxing, ease muscular tension, increase circulation

 

 

Lymphatic drainage Massage

 

A relaxing drainage massage which concentrates on the lymphatic system, helping to remove waste & toxins from the body.  This technique uses more gentle draining movements with some pressure.

 

Lymphatic full body 1hr 15 mins £58

(Includes: back, neck, shoulders, legs, stomach, arms, chest face & head)

 

Lymphatic full body 1hr £50

(Includes: back, neck, shoulders, legs, stomach, arms, chest)

 

Benefits: relaxation, increase circulation, draining & detoxifying, aids sleep

 

All oils for massages are pre-blended.  If you have any allergies to any oils please let us know before your appointment.

Pregnancy Massage
Pregnancy massage can be of enormous benefit not only to the mother but also to the unborn baby. Massage
during Pregnancy can be a magical experience for both the receiver & the giver. It emotionally & physiologically
supports a woman during a time when her body is undergoing many changes & can help prepare her body for
birth. It can help alleviate aches and pains and other common health problems associated with pregnancy.
Furthermore, research shows that the baby can benefit greatly from massage as feel good & endorphins are
released by the mother during massage are passed onto the baby.
Pregnancy Full Body 1hr £50 (includes: back, legs, arms, tummy (optional), face & head
Receiving regular massage whilst pregnant can make the mother more aware of her own body. This can help
with the ability to relax during the 1st stage of labour often resulting in shorter and easier births. Other benefits
include:
Stimulates circulation, which aids nutrients to the placenta, lymph drainage, release of muscular tension, stress & anxiety relief, aids better sleep.
( Please note pregnancy massage cannot be performed in the first trimester 0 to 12
weeks)

 

 

 

Please note if you have any of the following conditions below, you will NOT be able to have any of the massage treatments.  If you have diabetes or arthritis gentle manual massage or a gentle hot stones massage is allowed but should avoid bamboo massage.

Pregnant, Cancer*, Fever/high temp, Acute infectious diseases, Skin infections (lesions, rashes, sores), Recent haemorrhage*, decreased sensation, heart disease*, hypertension (high blood* pressure), Low blood* pressure, Osteoporosis, intoxication*, inflammation (as in skin or veins), varicose veins, recent chemotherapy*, Epilepsy*, Thrombosis, Parkinson’s disease*, dysfunction of the nervous system*, recent operations, any medications that thin the blood*.

*Conditions marked with a star will still need doctor’s note/approval for manual massages.

Pure Massage

Massage treatments at Pure hair & Beauty Enfield Multi-Award Winning Hair salon

 

020 8363 2236

Exclusive Aveda Salon

45 Windmill Hill, Enfield EN2 7AE, UK

©2018 BY PURE CREATIVES